Please join us in congratulating Fitness Instructor, Christina Lee for earning her license to instruct Zumba Fitness®. Classes will begin this Saturday, November 5, 2011, at 9:00 am in the Woodlands Spa Fitness Center and continue each Saturday through November. Nemacolin Fitness Classes are offered throughout the week and include workouts such as Yoga, Pilates, aerobics and much more. The Fitness Classes are complimentary, change monthly and are designed for individuals 16 years of age and older.
Zumba Fitness® has become the latest "fitness-craze." More than a fast-paced Latin-inspired dance-fitness program, Zumba Fitness® has become a "fitness-party." Lee explains,"It is fun and exciting. There is just something about the music and energy that makes this not your typical fitness class."
Click Here to download our November Fitness Schedule. For more information, please contact the Woodlands Spa at 800.422.2736.
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Posted on Friday, November 04, 2011 by Nemacolin Woodlands Resort